 For thousands of years, cultures around the globe have embraced the practice of smoking herbs as part of spiritual, medicinal, and social rituals. Herbs like Damiana have been used by ancient civilizations for their calming, mood-enhancing, and euphoric effects. Today, this practice has evolved into a modern-day wellness ritual, allowing people to enjoy a more natural and balanced smoking experience. At Sun God Medicinals, we honor these traditions with our new line of Damiana-infused pre-rolls —a perfect fusion of ancient herbal wisdom and the powerful benefits of cannabis. What is Damiana? Damiana (Turnera diffusa) is an ancient herb native to Mexico, Central America, and the West Indies. Traditionally used to promote relaxation and enhance mood, Damiana has been utilized in various ways, such as smoking, brewing into teas, or as part of tinctures. While it offers calming properties, it doesn’t cause drowsiness, making it ideal for promoting a sense of well-being without clouding mental clarity. When combined with cannabis, Damiana helps provide a balanced, smooth smoking experience, creating a sense of ease and gentle upliftment. Our Damiana-Infused Pre-Rolls: A Synergistic Experience. We’ve carefully crafted two distinct pre-rolls, each blending high-quality cannabis flower with hash and Damiana to create a harmonious smoking experience. Here’s a closer look at each:
Benefits of Damiana in this Indica blend: Promotes a calm, relaxed mood Reduces tension in both mind and body Synergizes with the Indica effects to enhance relaxation
Benefits of Damiana in this Sativa blend: Enhances focus and mental clarity Elevates mood without the jitteriness Synergizes with the Sativa effects to boost energy and productivity The Power of Synergy in Herbalism
In the world of herbalism, the concept of synergy is key. Synergy refers to the idea that combining multiple herbs can create a greater effect than using each one individually. When paired with cannabis, herbs like Damiana can enhance the overall smoking experience by balancing or intensifying certain effects. For example, the calming effects of Damiana can soften the sedative nature of Indica strains, allowing for a more relaxing but still functional experience. Similarly, in our Sativa blend, Damiana helps maintain mental clarity, ensuring the energizing effects of cannabis are more focused and sustained. By carefully selecting complementary herbs and cannabis strains, we create a balanced smoking experience that respects the intelligence of the plant and the benefits of synergy. Why We Use Natural Hemp PaperAt Sun God Medicinals, we’re committed to creating clean, natural products, which is why we use natural hemp paper for all our pre-rolls. Hemp paper burns slowly and evenly, preserving the flavor of the herbs and ensuring a smooth smoke. It’s also a sustainable option that aligns with our eco-friendly practices. How to Enjoy Damiana-Infused Pre-Rolls. Whether you’re new to smoking herbs or an experienced cannabis consumer, our Damiana-infused pre-rolls offer a unique way to enjoy the benefits of both cannabis and herbal smoking. Here are some tips for making the most of your experience:
Embrace the Ritual of Herbal Smoking. Smoking herbs is more than just a wellness trend—it’s a time-honored practice that has been used for centuries to support relaxation, mental clarity, and overall well-being. Our Damiana-infused pre-rolls honor this tradition while bringing the benefits of cannabis into the modern world. Ready to experience the synergy of cannabis and Damiana for yourself? Explore our pre-rolls and embrace the ritual of herbal smoking today. Shop Now - Find a Dispensary Near You!
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 August 20 is National Lemonade Day, the perfect time to elevate your summer drink game with a delightful twist. Don’t just stop and smell the flowers – it’s time to taste this lovely combination of soothing lavender and mouthwatering lemon! Our Lavender Lemonade Syrup is the star of the show, adding a bright, citrusy twist to craft unforgettable cannabis-infused mocktails. Why Lavender Lemonade Syrup? Our Lavender Lemonade Syrup is a harmonious blend of natural lavender and zesty lemon, designed to enhance your favorite refreshing drinks. Here’s what makes it special:
The Benefits of Cannabis-Infused Mocktails Adding cannabis to your mocktails can offer a variety of benefits. Here are a few reasons to consider infusing your drinks with our full-spectrum cannabis syrup:
 For a more or less potent experience, adjust the syrup quantity to suit your preference, ensuring each drink contains your desired level of THC. Remember, our syrup is crafted for a balanced experience, offering about 8mg THC per 1mL serving. 250mg* THC per 1oz (30mL) bottle 1mL = approximately 1/4 teaspoon *Exact potency may vary +/- 10% by batch Embrace the Summer Vibes National Lemonade Day is all about celebrating the classic taste of lemonade, and our Lavender Lemon Syrup takes it to a new level. Whether you’re hosting a summer party, relaxing by the pool, or simply looking for a refreshing way to cool down, these cannabis-infused mocktails are sure to impress. Explore the world of cannabis-infused beverages with our all-natural lavender lemon syrup and make this National Lemonade Day a memorable one. Cheers to delightful flavors and relaxing moments! Feel free to share your creations with us on social media and tag us. We’d love to see how you’re enjoying our Lavender Lemon Syrup this summer!
Ask your favorite Oregon dispensary for our Ra Cannabis Lavender Lemonade Syrup.  There’s something fascinating about the alchemy of herbs and smoke. Part of it is visual. We can see the plants undergoing a fiery physical change as they are transformed into smoke and ash. It is also something that we can experience with our bodies, providing an opportunity to commune with nature. This ritual of smoking herbs from nature offers tastes and textures all their own, and it resonates with mankind on an emotional and physical level.  The History of Smoking Herbs North American indigenous communities smoked around 100 different plant species, according to Brownstein and his colleagues at WSU 1 (1) Archaeological investigation has linked the first smoking pipes, made of copper, to Egypt around 2000 B.C. The pipes were found inside of tombs, next to mummies, though it’s not clear if the pipes were used for religious ceremonies or were recreational. Romans, Greeks, Celts, and Nordic tribes also smoked pipes, probably having picked it up from their travels east. Hippocrites – the Greek who gave birth to medicine and the Hippocratic Oath – prescribed “smoking herbs in a pipe” to treat female maladies. Another Greek, Herodotus, known as the “father of history,” noted Iranian tribes smoking “burning leaves” in 500 B.C. In fact, many plants have been smoked for thousands of years by shamans, medicine men and herbalists. Some popular herbal plants to smoke include:
More than just flavor In many cases the herbs above were smoked for their flavor, however all of the herbs above also offer medicinal properties. Many cultures smoked specific herbs for specific reasons. Whether for ritual or spiritual purposes or for their therapeutic properties, herbs have been a part of human history and culture since the earliest historical writings. Herbs were considered both as food and as nature’s medicine cabinet. Synergy and the effects of medicinal herbs In the realm of herbalism, a concept known as synergy refers to the benefit of using more than one herb at a time. When different herbs are combined, they may offer a greater effect than when taken alone. In archeological digs from various cultures, pipes were often discovered with traces of mixed herbs offering us clues into how these were once used.  Today herbalists use their modern knowledge of medicinal herbs to select these pairings. This is what most Sun God Medicinals products are based upon, selecting the right herbs for specific body needs. Looking for a whole new smoking experience? Look no further than our Cannabis and Herbal Blunts! Combining cannabis crystals - such as kief and live resin cannabis oils- premium cannabis flower; and of course six select medicinal herbs with specific body actions blended for a custom experience for the consumer.  To create these products, we choose to support local Southern Oregon farms and processors, and feature medicinal herbs that grow naturally here in Southern Oregon. With love and respect for our environment, this product was made with responsible packaging, including a fully compostable box and biodegradable plastic tube.
From the herbs and cannabis inside, to the delightful and visually beautiful coating of herbs on the outside, our blunts are truly next level. Combining the cannabis you know and love with bioregional medicinal herbs from Southern Oregon allows you to experience the synergistic effect for yourself - while enjoying a truly unique smoking experience.
When herbs work together they do truly amazing things. References * (1) https://news.uchicago.edu/story/what-plants-were-smoked-pre-colonial-north-america-ancient-pipes-hold-clues  Why Your Body Prefers Natural Herbal Medicine Plants grow wild and abundant on this planet, and have always been the first chosen medicines of all cultures. Plant medicine and specifically medicinal herbs have adapted over time as humans cultivate and wildcraft them to meet our medicinal needs. Modern pharmaceutical medicine is relatively new and has only been around for a few hundred years. However, what most people do not realize is that most of the pills you purchase in a store were created in labs to chemically copy the natural compounds found in wild plants. Often, this is done to isolate key compounds and intensify their effects. Essentially, these pills and pharmaceutical compounds are man made versions of something nature already provides. However as a whole plant herbal company we believe in honoring the true botanical and work to capture all it’s herbal goodness using traditional herbal extractions. So exactly what is a medicinal herb?
Herbal medicine has recorded roots dating back over 6,000 years in China, India and the Middle East. Even today, a large portion of people on this planet still use herbal medicine as their first-choice medicine. How Do Herbs Actually Work? All foods and plants contain chemical compounds. Phytochemicals are the biologically active compounds found in plants. When we ingest plants, the body breaks the plant material down, using saliva and digestive juices, and then processes these phytochemicals. Everybody is different so it’s important to be cautious when exploring medicinal herbs in conjunction with your healthcare provider. Watch for side effects, be alert for allergic reactions, make sure you purchase from an herbal manufacturer you trust, and keep a journal to track your progress with herbs. How Do We Use Herbs As Medicine? We can consume medicinal herbs in many ways such as eating them, using herbal teas, tablets, capsules or liquid extracts (like tinctures and tonics), smoking dried herbs - or externally applying herbs with lotions, oils, and salves. Why Don’t More Medical Doctors in the USA Recommend Herbal Medicine? It is worth mentioning in this regard, that this is actually changing. Many modern doctors are beginning to recommend natural remedies first, before proceeding to pharmaceuticals. While most modern doctors have no training in herbal medicine, simply because it is not typically part of required medical education; many are choosing to study herbal medicine on their own. Minds are beginning to change about living more naturally. Another reason you won’t hear much herbal medicine in the media is that modern medicine is a TWO TRILLION DOLLAR a year business in the USA, and a lot of money is spent to advertise the un-natural versions of these herbs. There is a lot of money in pharmaceutical drug development, and sadly this is much less healthy for our bodies and our planet. The manufacturing of these lab made drugs often creates toxic by-products that can be harmful to the environment. How is the natural plant different from a chemical copy? Herbs have many additional phytochemicals in them, beside the medicinal chemicals - that act as buffering agents, making their actions smoother. Pharmaceuticals are created to isolate one phytochemical from the others, and reproduce it synthetically. Using the whole plant provides these additional components to help our bodies absorb and use herbs in their natural state. Does herbal medicine cost more than pharmaceuticals? Herbs are much less expensive than pharmaceuticals, not to mention a lot less expensive than medical treatment and hospitals. Their low cost makes them worth trying before we move to formal medical treatment Why doesn’t everyone try herbs first? Often, people simply do not understand much about herbs and how many are easily available to them! Many are shy in trying something without having a guide or mentor. This is why we work so hard to help educate people. Our mission is to help find the right herbs, for the right reasons, for the right people. We aim to demystify healing herbs and make them simple to understand. More than ever before modern people are waking up to living in a more natural state. From organic food, to locally sourced meats and produce, to herb and mushroom supplements - Americans are just choosing better for their bodies. It is important to remember that herbal supplements are not subject to regulation by the FDA and, therefore, have not been tested in an FDA-approved clinical trial to prove their effectiveness in the treatment or management of medical conditions. We recommend you talk to your doctor, naturopath, or clinical herbalist about your symptoms and discuss herbal supplements before use and make sure you choose medicinal herbs or herbal supplements from a reputable manufacturer.  Our bodies are rather amazing and complex vehicles which carry us through life. Like all vehicles, the body requires maintenance to perform at its best. If the body is a vehicle, then our muscles are most certainly the engines which keep us moving. Let’s take a moment to talk about how we fuel those engines.  While our engines may run on food and water, they also depend on vitamins, minerals, and other nutrients in order to truly thrive. It can be easy to forget that our engines can become tired and sluggish when not properly cared for. Mother nature has given us some rather incredible healing herbs which can assist us as we care for our muscles. The Relationship Between Healing Herbs and Muscles Many herbs in nature have medicinal properties which we can use to enrich our lives. The herbs we will learn about today were chosen for their ability to assist our bodies with muscle healing and physical recovery. Each one of these herbs is native to the Southern Oregon area, and represents a small portion of over 40 medicinal herbs that are native to our bioregion. Our muscles require rest and healing after physical activity and there are some ways you can assist them simply by adding herbs to your daily routine. Some medicinal plants that promote relaxation can help us calm the body and allow muscles to loosen up as we rest, while others with anti-inflammatory properties may help assist our body’s natural recovery process. There are even herbs that may assist our bodies in lubricating joints and tendons.  Essentially, we should think of herbs as additives to our fuel which help keep our engines on the road, and may even help them to perform at their peak. As any mechanic will tell you, preventative maintenance is the key to a long lasting and happy engine. OK enough car metaphors, here are some examples of how herbs may assist your muscles.
Adding Medicinal Herbs To Your Daily Routine
Many of these herbs can be enjoyed in a soothing and relaxing tea; or added to water, coffee and juices using an herbal tincture. Each of these medicinal herbs are available as convenient tinctures through our Ra Herbals line. If you wish for something more hands on you might consider Hemp Topicals and Cannabis Topicals as a way of externally applying these herbs. At Sun God Medicinals we have crafted many products to help get herbs into your daily regimen. We highly recommend our tinctures for convenience and portability, but nothing beats a good soothing salve or lotion when it comes to physical muscle massage. With this in mind, we invite you to experience our Hercules product line, designed specifically for those looking to support their muscles in healing or to assist in general muscle relaxation. Click here to learn more about Hercules products.   You’ve probably heard of THC and CBD, but another one of the many cannabinoids in the cannabis plant is Cannabigerol, or CBG. CBG is the precursor from which all other cannabinoids are synthesized, which is why it’s often referred to as the “mother” or “stem cell” of cannabinoids. This unique property imbues CBG with enormous therapeutic promise, making it a subject of great interest for researchers and consumers alike. Unlike CBD, which has a relatively low affinity for cannabinoid receptors and acts mostly through indirect interactions with the endocannabinoid system, CBG is thought to elicit its therapeutic effects directly through interaction with the CB1 and CB2 cannabinoid receptors in the brain. However, CBG is a non-psychoactive cannabinoid much like CBD. This allows us to harness the beneficial effects of this compound without any intoxicating effects. Research is relatively sparse regarding the therapeutic benefits of CBG, when compared to the apparent wealth of information available on THC and CBD within the cannabis science community. But there are early studies linking the compound to a whole host of potential therapeutic uses, such as:
CBG has been shown to have antibacterial properties, particularly for MRSA. Methicillin-resistant Staphylococcus aureus or "MRSA" is a type of staph infection that is resistant to methicillin (a common type of antibiotic), rendering it a particularly threatening or even fatal bacterial infection. In a 2008 study, CBG showed potential for treating MRSA as an antibacterial agent. Dr. Solomon said this is an area where CBG shows real promise. "It's thought to help with MRSA," he said. "CBG has potential to treat bacteria that are resistant to traditional antibiotics." We expect in 2021 more and more hemp farmers will plant CBG-rich clones as phenotypes are isolated for CBG production. We hope you enjoyed learning about one of the newest cannabinoids to be extracted and researched and how CBG may be right for you.
  Hypnos THC Tincture On Mother’s Day, we take time to celebrate and appreciate the women that helped to raise and guide us into the people we are today. Some brought us into this world, others adopted us into theirs, and many we celebrate because they are important mother figures in our lives. Psychologists suggest that strong bonds first form between mother and child during the feeding process. They link the feeling of being full after feeding to the feeling of being fulfilled. This may mean our first positive feelings towards our mothers are survival based. Harry Harlow, a physiologist working at the University of Wisconsin-Madison during the 1960’s, believed that comfort played more of a key role in the love that we feel for our mothers. He performed a study where he deprived young monkey’s of food and then placed them with two available mother figures, one which would provide comfort and no food; and one which would provide food yet no comfort. Time and time again the monkey’s would fill their bellies with food, but then run right back to their comfort mothers. Some would even come close to starving before leaving the warmth that their comfort mother was giving them to seek more food. His work supported the idea that a mother’s bond went far beyond simple survival. Another study done by Mary Ainsworth suggests that a mother’s behavior has more influence then we may even be aware of. Her work focused on the idea that these relationships we have with our mothers in particular, give us mental representation of what our future relationships with others should look like. In some ways we crave love and fellowship more than we crave basic needs like food and comfort. This means the impact our mothers have in our lives is extremely significant. Our mother’s put in a lot of work to shape us and build us into contributing members of society. Today’s mothers and Grandmothers are working full time jobs while making sure their children have good meals and a structured upbringing. Essentially, it is harder than ever to be a mother. We had a customer who bought our Hypnos Hemp Sleep Aid Tincture share with us that she uses herbs to help her get more out of her night’s rest. She reported the Hypnos tincture allowed her to wak e up fresh and ready for her three children who currently require a lot of her attention. She was taking time to care for herself so she could be her best for the children. We love hearing about how more people are using the power of herbs to assist them to be their best, as they tackle the challenges of life. Sometimes though, our beloved mothers forget to take time to care for themselves. Mother's Day is our chance to help, and to remind them of how precious they are to us. If you are looking for the perfect gift for mom, Sun God Medicinals has produced fantastic herbal products that have supportive herbs for any woman looking for a boost. The Eir line of products is formulated and compounded with women in mind, featuring supportive medicinal herbs traditionally used by herbalists for their hormone balancing properties, as well as support of the female reproductive system. The Eir Women's Health Line includes many herbs to support women, such as: BLACK COHOSH (Arctium lappa)
This mother’s Day, we hope you take time to celebrate the person who helped you become you! *These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. Hemp Products Disclaimer: All Products Contain Less Than 0.3% THC.
 During this unprecedented time of uncertainty, we have heard many concerns regarding inhalants and other methods of cannabis consumption in addition to concerns regarding longevity of products. We would like to take a few moments to share other methods, such as tinctures and the potential benefits that may may come with them. With that said, Sun God Medicinals has a great lineup of products including our herbal compounded tinctures that may support many people's concerns.
In comparison with other methods, tinctures present a long shelf stability ranging between 2-4 years of use or more. Of course this depends on storage conditions and the ingredients used, however this may provide a solution to the concern of longevity. Our 1 oz tinctures offer around 30 servings per container. These servings are full of whole-plant herbal goodness with as many phytochemicals as we can extract like a wide spectrum of cannabinoid profiles. Our most common potency levels are around 500 mg of THC or CBD/bottle and provide approximately 16 mg/ serving size. There has been some concern expressed recently regarding inhalants and the respiratory system. Tinctures are a great alternative method of consumption as they are used sublingually and present a 15 minute activation time for many people. Tinctures also provide easy convenience to the consumer and our herbal compounded tinctures are full of nourishing herbal supports like valerian root or elderflower. We would like to highlight a few products that can help people cope with the realities of our current situation: Panacea - Immunity Aid 500mg CBD This is a great tincture formulated with a wealth of powerful herbs that helps your body's immune system bolster its natural defense system. It contains Reishi mushrooms, echinacea root, elderflower, and yarrow. All are fantastic herbs and a shroom that may help your body to prepare for battle! Heka - Mental Ease 500mg THC or 500mg CBD These tinctures are formulated to aid people who are experiencing worry and fear. Using full spectrum cannabis or hemp paired with allied herbs such as skullcap, milky oat tops, and passionflower. These herbs have traditionally been used to aid in increasing ones mood and reducing onelevel of fear. Hypnos - Sleep Support 500mg THC or 500mg CBD These tinctures are formulated as a sleep aid and contain chamomile, hops and lemon balm - which are all herbs that support your body's ability to relax. Many people are experiencing sleepless nights which can put stress on their immune system as cell recovery is essential for whole body wellness. Aja - Body Relief 500 mg THC or 500 mg CBD This product line presents opportunities for overall body nourishment through the use of burdock root, Valerian root, licorice root, and nettle leaves.  Do you have questions about herbs for women’s health? Do you often feel that female health issues are not really being addressed at the level they should be? We at Sun God Medicinals want to share our insight into some potential herbal allies, lifestyle supports, and our new women’s health tinctures now sold at OLCC dispensaries in Oregon, for women to use during their most femme times.
First, let’s discuss hormones. What are they? How do they influence women’s bodies? On a very simplified level, the female body is like a giant hormone factory. It has many moving parts that don’t always meet the performance standards women are hoping for. Each organ is dependent, on some level, on the directions of the microscopic chemical compounds we call hormones. The main functions of these hormone messenger molecules are to regulate the metabolism for growth and developmental benefits, normalize sexual function for reproduction purposes, and of course support the human body’s varying emotional states. There are a variety of reasons why hormones such as testosterone, estrogen and cortisol to name a few, fluctuate throughout our daily lives, but especially during the times of menopause and menstruation. So you can take a deep breath and feel relieved, because It’s not all in your head. Hormonal fluctuations are a normal occurrence to experience that often feel like: erratic mood swings, debilitating cramping and bloating and a variety of other unique symptoms that arise during the monthly hormonal shift of menstruation or during the transition of menopause. Sun God Medicinals recognizes the importance of supporting female bodies during these dramatic hormone shifts. We have mindfully formulated tinctures that support both moon cycles and menopause experiences. We use whole-plant extraction processes to ensure each herb in our Eir Moon THC tincture and our Eir Menopause THC tincture encapsulates the diverse therapeutic constituents they may offer. The combination of the bioregional herbs chosen for these blends have both traditional context and modern research to allow you to experience the healing potential of ancestral herbalism. Moon cycle, or ‘that time of the month’ for our lady friends, influences a woman's hormones significantly. Over the course of a month, the body moves through two main hormonal shifts that we can support using herbs and lifestyle adaptations. These phases during a woman's menstruation cycle are known as the Luteal, or estrogen dominant phase, and the Follicular, or progesterone dominant phase. Traditional herbal therapies are frequently used to help guide women through the debilitating symptoms of cramping and bloating, digestive discomfort, and the nervous system tension that goes hand and hand with women’s cycles. Menstruation is also a time that we may consider reframing our view of this cyclical experience into one of purification. There are even some Native American tribes that view menstruation as a time of cleansing and rebuilding. As an act of respect for the women during this time, some tribes would incorporate female-only sweat lodge ceremonies to honor the revitalizing cycle the women are going through; they would use herbs such as Chaste Tree and Yarrow to support uncomfortable symptoms that may accompany a moon cycle- read more about commonly used herbs by native tribes. In Ayurveda, the moon cycle is seen as an opportunity to shed toxins and allow for the regrowth of healthy tissues; this ancient eastern approach is referring to the purification of the reproductive organs and of the entire body. Herbs such as Fennel and Tulsi have been traditionally used to combat the varying symptoms of moon cycles and are still routinely prescribed by Ayurvedic healthcare professionals. Similarly, during the transition of menopause a woman's body experiences a huge overhaul of the entire endocrine system - the group of organs which influence our hormone levels most. Many women find simple lifestyle changes such as avoiding hot flash triggers and regular exercise very beneficial for combating the unwanted symptoms that accompany the transition of menopause. Research has shown there may be benefits of regularly taking a Black Cohosh supplement to aid in hot flashes, boost the lobido, vaginal drying, emotional instabilities and excessive sweating. The Sun God Medicinals team is always here for support and to answer any questions you may have about our available products. Happy healing and let the legends guide you!  We could all use a good massage every now and then. Often we find ourselves ignoring these urges, which can lead to tension in our muscles and nervous system overtime. Though we recognize that massages can be expensive, vulnerable, and inconvenient for many that does not mean you need to sacrifice the myriad of benefits massage has to offer- from increasing circulation to improving your immune function, the list goes on!
Sun God Medicinals knows the importance of massage and when paired with certain aromas, how immensely supportive a massage can be for physical, mental, and spiritual wellbeing. Let our legends and aromatherapy guide you to the right massage oil or topicals for your next at-home spa day. Each of our massage bath & body oils are a gentle, 100% natural therapy for the skin, as well as physical and emotional well-being with the right essential and fragrance aroma oils to support a range of effects from sleepy time to muscle tension. Our Aja Massage Oil provides aromas of Lavender, Chamomile, & Clary Sage for help with body aches and discomfort. It is also compounded with herbs that may support circulation, the inflammatory process, as well as relieving stress. Our Heka Massage Oil provides aromas of Sweet Orange, Cinnamon, & Cardamom for mental ease and stress relief. It is also compounded with herbs to support overall emotional and nervous system balance. All of our massage topicals are a blend of luxurious oils, like almond and grapeseed oils, infused with whole-plant hemp to ease the muscles and bring relaxation, without the psychotropic effects of ingested Cannabis. We then carefully incorporate the appropriate essential oils that correlate with the desired body relief, allowing specific attention to be had on the areas of our body in need of the most support. We really enjoyed this breakdown of the types of massage and target areas they correlate with in this article titled, The Benefits of Self-Massage. These practices are easily implemented after a warm shower or while in bed, after the muscles are relaxed. The practice of massage is even more advantageous when partnered with the potent healing abilities of plants such as Cannabis and other therapeutic volatile oils. So start a massage train, or make it an intimate night with yourself or your partner, because you and your loved one’s deserve a bit of pampering. These practices are healthy additions into any self-care routine, and may increase your connection with others and self. We suggest gently warming your oils before your massage, creating a relaxing ambiance with candles or incense, and enjoying a soothing cup of tea before or after your practice. By pairing therapeutic herbal remedies in conjunction with a self-massage routine you may be able to increase these benefits even further. Lucky for us, the Southern Oregon region is full of traditional herbal remedies that we extract and infuse into many of our Sun God Medicinals topical products, from our silky-smoothe oils to our potent salves and lotions. With all of the stress we have in our lives, it's important to take time to relax, release, and indulge in a little massage as a part of your daily self-care routine. |
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